Author : Dr. Brahmanand Nayak

She tried nine face washes in six months. From foaming cleansers to gel-based purifiers, charcoal masks to neem-based herbal concoctions, each promised glowing skin and...

We often say, “Old age is cruel.” Memory fades, names slip away, keys vanish from right under the nose, and sometimes, even familiar faces feel...

Now and then, a glamorous celebrity posts a selfie sipping golden milk or soaking in a copper tub with a caption that reads: “#AyurvedaVibes.” And...

It was just past 5 p.m., the sun mellowing into a golden hush, when Mrs. Sharada Rao (name changed) walked into my clinic — a...

It hit me during a routine consultation. A 32-year-old techie sat in front of me, fidgeting with his smartwatch, eyes darting around the clinic like...

There are days in my clinic when I feel like a salt trader rather than a doctor.  “Doctor, how much salt should I eat?” they...

I once had a patient who came to me with chronic acidity, migraines, and mood swings. He was a software engineer, living in a PG,...

He walked in with the confidence of someone who knew exactly what they needed, the green tea box in his hand like a new gadget....

“Is it a good habit to take Isabgol daily, doctor?” asked a young girl, sipping on her cold brew like it held the answer. She...

Every April 23rd, my inbox explodes. “Happy World Book Day, Sir!” Some messages come with quotes, others with memes, and a few with innocent questions...