Why My HBA1c is Normal But Blood Sugar Levels Are High
HbA1c is a lab test that provides an average of your blood sugar levels over the past 2-3 months. It specifically measures what percentage of...
Author : Dr. Brahmanand Nayak
How Air Conditioning is Aging You – What the Science Says
As the summer heat intensifies, many of us find refuge in the cool comfort of air conditioning. But what if I told you that the...
Nannari Juice (Sarasaparilla Juice): Nature’s Refreshing Elixir for Sultry Summer Days
As the scorching rays of summer bear down upon us, the quest for respite becomes a top priority. In this sweltering season, a timeless Ayurvedic...
Does Exercising Right Before Bed Affect Sleep?
As a seasoned Ayurvedic doctor, I’ve had my fair share of intriguing patient encounters that have challenged my diagnostic skills and sharpened my understanding of...
Caffeine Unlikely to Trigger Palpitations in Healthy People, Says Recent Study
As a coffee lover myself, I’ve often heard people express concerns about the potential link between caffeine consumption and heart palpitations. However, a recent study...
Is Alkaline Water Good for Health? A Doctor’s Perspective
In today’s health-conscious world, the quest for optimal well-being has led to a surge of interest in various dietary and lifestyle trends. One such trend...
Dhaniya, Jeera, and Saunf water – A Natural Remedy for Gastric Woes
Gastric distress is a common ailment that plagues many individuals, causing discomfort, indigestion, and even more severe issues. In the endless pursuit of relief, a...
The Ultimate Guide to Curd for Scalp Psoriasis: Ayurvedic Doctor’s Perspective
Psoriasis is a chronic autoimmune disorder characterized by the rapid buildup of skin cells, resulting in thick, scaly patches on the skin’s surface. While it...
Almond, Hazelnut, and Walnut Offer Trio of Nutrients for Alzheimer’s Neuroprotection
Over 9 million Indians are currently living with Alzheimer’s disease. As our population ages rapidly in the coming decades, this number is expected to triple....
The Healing Powers of Turmeric Milk
Turmeric is a bright yellow ancient spice that has been used in India for thousands of years. The active compound in turmeric is curcumin which...