Cabbage Juice : Health Benefits
You probably have a cabbage stuffed in your freeze at all times. It’s that cheap and common. Yet, many don’t know the surprising health benefits...
Author : Dr. Brahmanand Nayak
10 Home Remedies for Mouth Ulcer Relief
Mouth sores, we all have encountered these bloody blisters at some point. They are painful, irritating and takes away the pleasure of eating or talking....
Papaya In Pregnancy – Understanding the Risks and Benefits
With the heart-pouring joy of carrying a new life, comes the throbbing anxiety of walking down this new path. Wishes and advice start pouring in...
Diwali 2023 Special: 5 Delicious Ayurvedic Recipes to Add to Your Celebration Menu
Ayurvedic Doctor shares 5 Amazing Ayurvedic Recipe to make your Diwali 2021 healthy and tasty. Read on! It seems the air is impregnated with magic....
Keeping Aging Parents Happy and Healthy: Tips for Staying Active and Engaged
From young parents raising a child to the child taking care of old parents, life comes a full circle. And as daunting a task it...
Ins and Outs of Waxing: A Comprehensive Guide
Waxing is one of the most important beauty regimes that most girls can’t give a pass. Despite the pain and the agony, it remains a...
Makhana for Weight Loss: A Light Snack Carrying Too Many Heavy Promises
A patient once entered my clinic with a two-kilo packet of makhana and the confidence of a man who had already defeated obesity. “Doctor, I...
Condoms 101: Types, Benefits, Effectiveness and How to Use Them Correctly
An Ayurvedic doctor writing about condoms may surprise some readers. Apparently, I may discuss fertility, semen, aphrodisiacs and Vajikarana without disturbing anyone—but the moment I say “condom,”...
Why Keralites Put Rasnadi Churna on Their Heads After a Bath?
In a Kerala home, a head bath is not officially over when the tap is closed. It is over when somebody—usually a mother or grandmother—appears,...
When and How to Talk to Your Kids About Sex: A Parent’s Essential Guide
The birds and the bees chat isn’t what it used to be. Our kids are growing up fast in an era of smartphones and social...