FoodHealth Benefits of Drinking Warm Water Before BedtimeDr. Brahmanand NayakMarch 26, 2019April 18, 2023 by Dr. Brahmanand NayakMarch 26, 2019April 18, 202313 2205 The world is so full of faux, we even doubt the facts! Our ancestors swore by this healthy habit of drinking warm water before bed....