DIY Rice scrub
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DIY Rice Scrub Recipe : The Best Natural Skin Whitening Solution

Skin whitening is a fad, especially among the Indian populace. So, I was not at all surprised when Amita asked me about natural ways to lighten her skin overnight. And DIY Rice scrub is something that has worked for many.

Most women especially young girls fight through the insecurities about their bodies and skin. Specifically, skin color is an obsession among Indians.

I would first like to say that Beauty comes in all colors and sizes.

It’s not about the color of the skin but the health of your skin that’s important. Healthy skin has a unique glow and that does not need to be fair or white.

DIY Rice Scrub is one such simple skin care solution that enhances your skin’s health. It restores your skin’s elasticity, makes your skin glow, and reverses the signs of aging.

Also Read: Meditation for clear skin

DIY Rice scrub for Skincare

First of all, there is no shortcut to good skin.

There is no magic cream or wizard pill to make your skin glow overnight. It takes discipline and dedication of good care, proper diet, beauty sleep, and stress-free life. And trust me all of these don’t cost a dime.

DIY Rice Scrub for skin whitening

  • Rice powder is used to treat uneven pigmentation on your face and neck.
  • The fine powder of our staple grain makes an excellent scrub that exfoliates our skin, removes flaky dead cells, and adds an instant glaze to the skin. 
  • Rice contains para-aminobenzoic acid, ferulic acid, and allantoin that serve as a sunscreen, antioxidant, anti-inflammatory, and exfoliating agent.
  • Rice absorbs all the sebum and leaves your skin clean, smooth, and re-energized.
  • Rich in minerals and blessed with nutritional quotient rice has been used for ages as a skin-lightening remedy. 
  • Amino acids and vitamins present in the grain act as a clearing agent and control the shine of the skin.

Also Read: 5 mind-blowing benefits of Coffee in Skincare

How to use DIY Rice Scrub?

  • 1 cup uncooked rice 
  • ½ cup milk/curd
  • Grind rice into a powder
  • Add milk to the powder
  • Make a thick paste
  • Gently massage the face and neck in a circular motion
  • Leave it on for 15 minutes

Repeat it 2 to 3 times a week

Or make your own anti-tan pack using one teaspoonful of rice flour with some cucumber juice and lemon juice to form a paste. Apply this rice flour pack on your face and wash it after it gets dry. 

Also Read: Multani Mitti for skin care

Conclusion

Rice Scrub is a popular skincare remedy in Asian countries, particularly Korea and Japan. And that’s probably the secret of their ageless glowing skin. Rich in natural vitamins and other nutrients rice water nourishes the skin and washes away the signs of aging.

Today, Rice Scrub is a popular remedy that the world is adopting for flawless skin!

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7 comments

Naina March 31, 2019 at 3:35 am

Great! I would prepare and see the results…. Thank you

Reply
Hemalatha March 31, 2019 at 10:07 am

Thank you so much for sharing this…
I will definitely try this also suggest others.

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shama bhat April 1, 2019 at 7:08 am

Thank you

Reply
Shweta April 1, 2019 at 7:27 am

Good information sir .As the meaning of my name requires a white complexion but it certainly doesn’t match with the meaning and my face colour.
Will surely try this out . And see to it if my complexion try to go near to the meaning of of my name

Reply
Dr. Brahmanand Nayak June 23, 2023 at 8:46 am

Dear Shweta,

Thank you for your comment and I’m glad you found the information in the DIY Rice Scrub blog post helpful. It’s important to remember that the meaning of your name doesn’t determine your complexion(!!!), as skin color is determined by various factors including genetics, environment, and melanin production.

While the DIY Rice Scrub can help exfoliate and brighten the skin, it’s essential to approach it with realistic expectations. The scrub may improve the texture and appearance of your skin, but it cannot significantly change your natural complexion.

Instead of striving to match the literal meaning of your name, I encourage you to focus on embracing and celebrating your unique beauty. Every individual has their own charm and attractiveness that goes beyond skin color. Confidence, self-care, and a positive mindset can have a greater impact on your overall glow and radiance.

Feel free to try out the DIY Rice Scrub and see how it works for you. Enjoy the process, and remember that true beauty comes from within.

Reply
Nancy April 1, 2019 at 2:06 pm

Thank you very much sir … useful information

Reply
Throw away your fairness cream right away. Doctors reveal its dangerous effects on skin, mind and body - Dr. Brahmanand Nayak November 12, 2019 at 9:06 am

[…] Ditch the tube and check out this amazing DIY Rice Scrub for skincare […]

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