How to Answer Your Child’s Questions About Sex Without Panic
It usually begins like this. You’re sipping your morning coffee, reading the newspaper, and thinking it might be a peaceful day. Then your 12-year-old son,...
Category : General
Best Time to Eat Fruits: Ayurvedic Insights with Humour
Yesterday, I was at my friend Raghu Apara’s house when I met a delightful couple—she, a writer and artist with a wild imagination, and he,...
Ghee and Cholesterol: The Truth Your Heart Deserves to Hear
For years, ghee has been treated like a prime suspect at the health crime scene—blamed for cholesterol, judged for fat, and quietly exiled from urban...
Why First-Time Ayurveda Seekers Are Choosing Ancient Healing Today
It didn’t happen all at once. The shift arrived like an old song on a forgotten radio—unexpected, oddly comforting, and impossible to ignore. At first, it...
Why There’s No Guarantee in Medicine: An Ayurvedic Doctor’s Honest Take
“Doctor, guarantee hai na?” That question has followed me for 25 years like a persistent mosquito. Not even five minutes into the consultation, before I’ve...
Why Am I Sweating More Than Before? Ayurvedic Insights into Excessive Sweating
Why am I sweating more than I used to? It’s a question that lands on my clinic chair with more frequency than I expected. It’s...
The Healing Power of Contentment
He had no fever, no pain, no visible disease—just a strange emptiness. “Doctor,” he said, eyes steady, “why do I feel hollow even when everything...
How Emotions Become Illness: An Ayurvedic Insight
One rainy Wednesday, a man walked into my clinic with chest pain, swearing it wasn’t a heart attack. “It’s not physical, doctor. I checked. Four...
Why Our Parents Were Healthier Than We Are?
He didn’t say much at first. Just slumped into the chair like a man whose battery had 2% left despite eight hours of charging. The...
Can Jealousy Give You Acidity? How Emotions Mess With Your Gut Fire
“Doctor, do you think jealousy can cause acidity?” That’s how my Tuesday consultation began. A frank question from a woman who looked more emotionally constipated...