Digital Wellness Crisis: How Smartphone Addiction Is Reshaping Indian Health in 2024
The notification chirps like a hungry bird, and my patient’s hand twitches toward her phone—an unconscious dance I’ve witnessed a thousand times in my clinic....
Category : General
Ayurvedic Doctor’s Guide to Forgiveness as Medicine
Forgiveness isn’t just good for the soul; it’s medicine for the body. Forgiveness: the prescription we rarely write. Triphala for digestion. Ashwagandha for stress. Guggulu...
Is Ghee Good for Cholesterol? Ayurvedic Doctor’s Perspective
Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. It is made by simmering butter until the water evaporates and the...
Why is Everyone Coughing in Bangalore?
The sounds of coughing and sneezing have become increasingly pervasive across India’s Silicon Valley. As an Ayurvedic physician practicing here in Bangalore for over two...
Why fertility rate is decreasing in India?
In a nation teeming with vibrant culture and a rich tapestry of traditions, a subtle yet undeniable undercurrent of change has captured our attention –...
The Smell of Memories: A Journey into the Intriguing World of Smellosophy
Within the vast mosaic of human existence, our senses hold a pivotal role in molding our perception of the world. Sight, sound, taste, touch, and smell...
Does cinnamon help your brain function?
In contemporary Ayurvedic medicine, where ancient wisdom meets cutting-edge research, a remarkable story unfolds. It begins with Harini, a 40-year-old woman, whose concerns about her parents’...
How Do Doctors View Death? A Physician’s Perspective on Death and Dying
A Unique Consultation That Sparked a Profound Question Yesterday, as Karnataka observed a day of closure, I found myself at home, momentarily free from my...
The Healing Power of a Doctor’s Touch
We often find ourselves entrusting our well-being to the clinical expertise of healthcare professionals. However, there exists a subtle, often underestimated, aspect of healthcare that...
How to Treat Chafing in Groin Area: Female Home Remedies
Recently, I encountered a remarkable patient Nagamma ( pseudonym chosen to safeguard her identity) whose story served as a poignant reminder of the everyday battles many women...