As an Ayurvedic physician, I often get asked if diabetics can eat cashews. This nutritious nut certainly has some great health properties, but it is...
Blood sugar. It’s a silent orchestrator of our daily lives, impacting our energy levels, mood, and overall well-being. But who has truly seen the blood...
In a city like Bangalore, where health-conscious individuals are on the constant lookout for healthier alternatives, Jayashree’s case stood out. A vibrant, 45-year-old woman with...
Rajesh, a 55-year-old man hailing from the bustling streets of Belagavi, I could sense the weight of his concerns. His diabetes diagnosis had thrown him...
Artificial sweeteners and sugar substitutes are a replacement for table sugar that gives the same flavors without calories. Artificial sweeteners are found in a variety...
Erectile dysfunction is a frustratingly common issue for men with diabetes, affecting between 35 and 75 percent at some point in their lives. Compounding the...
Ingesting microplastic is a major risk factor for diabetes. Studies say that we are consuming approximately 5 grams of plastic every week. Shockingly enough, our...
Diabetes is a chronic metabolic disorder that needs to be managed with care. Eating right, following a healthy lifestyle, regular exercising, proper resting, and keeping...