Ayurveda is one of the oldest medicinal systems known in history. The ancient literature of Ayurveda encloses a huge treasure of knowledge about the process...
Drinking lukewarm water benefits your health in many ways. Lukewarm means are slightly warm. Experts say that drinking lukewarm water boosts metabolism, helps break down...
Shirodhara is an ancient Indian traditional therapy that works as an excellent program for tranquility. ‘Shiro’ is a Sanskrit word that means head and ‘Dhara’ means flow. Thus, Shirodhara...