Can You Drink Coffee with Ayurvedic Medicines?
Last week, at precisely 6:42 a.m., I got a text from a patient—likely before he’d brushed his teeth. “Doc, should I take the medicine first...
Category : General
Bangalore Foodies & Gut Health: How to Enjoy the City’s Cuisine Without Regret
“Doctor, I can’t resist that Donne Biryani. But every time I eat it, my stomach burns like a coal stove.” This was Raghu, a 38-year-old...
Why Erectile Dysfunction Is Rising (And How to Fix It Naturally)
He wore a Rolex, drove a BMW, and couldn’t get an erection. “Doc,” he said, “everything in my life rises—except me.” There it was—the million-rupee...
Methi for Diabetes—Ayurvedic Doctor’s Unfiltered Take
If there’s one seed that deserves a standing ovation in the fight against type 2 diabetes, it’s methi. Not because it’s fashionable. Not because it’s...
Gandhari’s Blindfold and the Lifestyle Lie
Everyone remembers Gandhari—the queen who blindfolded herself for life, not because she had to, but because she chose to. A gesture of loyalty, they say....
Constipation and Stress: What Your Body Is Telling You
Last month, I had a patient walk into my clinic with a sheepish smile and a small bottle of castor oil in hand. “Doctor, my...
Aloe Vera Uses: India’s Favourite Home Remedy Plant
There’s a quiet green pot that lives on the edge of my home balcony in Bangalore — no degrees, no certificates, no consultation fee. Yet...
Brahmi: Boosting Minds Since the Vedic Times
If overthinking were an Olympic sport, Indian mothers would bring home gold, especially when their child forgets the multiplication table but remembers every cricket stat. One...
Ashwagandha: The Herb Everyone Thinks They Know!
Ashwagandha has become a celebrity. Not the kind that stars in K-dramas or IPL ads, but it has the same effect: endless claims, dramatic makeovers,...
The Anxious Bride and Her Manasika Doshas
She entered my clinic like a nervous squirrel—eyes darting, fingers fidgeting with her dupatta, trying to smile but failing. A bride-to-be. Her wedding was a...