Diabetes Management: Ayurvedic Doctor’s Guide to Hidden Carbs and Healthy Living
Let’s talk about diabetes. It’s not the sugar-coated version, but the real deal. You’ve been diagnosed. The doctor hands you a prescription, and suddenly, you’re...
Category : Diabetes Care
Millets: The Ayurvedic Superfood for Managing Diabetes
Shankar, a 45-year-old software engineer, walked into my clinic looking worried. Recently diagnosed with type 2 diabetes, he was struggling to manage his blood sugar...
Can Diabetics Eat Sugar and Take More Medication? The Harmful Reality
I once had a patient named Raj. He was a friendly fellow, always ready with a joke and a smile. But beneath that jovial exterior,...
The Power of Food Sequencing: Optimizing Blood Sugar Control for Diabetics
Food sequencing, a concept that has gained significant attention in recent years, is a simple yet powerful tool that can help diabetics achieve better blood...
Are Moong Dal Dosas (Pesarattu) Good for Diabetes? Ayurvedic Doctor’s Perspective
The eternal question haunts us. Can diabetes and tradition coexist? Moong dal dosas beckon, promising comfort and nourishment. But are they friends or foes? As...
Is Ghee Good for Diabetes? Ayurvedic Doctor’s Perspective
As an Ayurvedic practitioner, I’ve always been fascinated by the power of food as medicine. And when it comes to managing diabetes, there’s one ingredient...
Is Multigrain Atta Good for Diabetics? The Truth About Flour Choices
As a doctor with extensive experience in treating diabetes, I’ve seen the confusion and frustration that patients face when it comes to making dietary choices....
Can Diabetics Eat Marie Biscuits? Expert Insights and Healthy Alternatives
It was a pleasant Thursday morning as I went on my regular walking routine. The sun’s gentle rays cascaded through the leaves, creating a mesmerizing...
Why My HBA1c is Normal But Blood Sugar Levels Are High
HbA1c is a lab test that provides an average of your blood sugar levels over the past 2-3 months. It specifically measures what percentage of...
Does a Low low-carb diet Help With Insulin Resistance?
Insulin resistance is when your cells become less sensitive to the effects of insulin. This means your body has to produce more insulin to lower...