Diabetes Care Is Ghee Good for Diabetes? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakMarch 28, 2024March 28, 2024by Dr. Brahmanand NayakMarch 28, 2024March 28, 20240As an Ayurvedic practitioner, I’ve always been fascinated by the power of food as medicine. And when it comes to...
Food Why Iodized Salt is Essential for Your Health?Dr. Brahmanand NayakMarch 27, 2024March 27, 2024by Dr. Brahmanand NayakMarch 27, 2024March 27, 20240Iodine. You probably don’t think about it much, but this tiny mineral plays a huge role in your health. As...
General Is Ghee Good for Cholesterol? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakMarch 26, 2024March 26, 2024by Dr. Brahmanand NayakMarch 26, 2024March 26, 20240Ghee, or clarified butter, has been a staple in Indian cuisine for centuries. It is made by simmering butter until...
Food Is Multigrain Atta Good for Diabetics? The Truth About Flour ChoicesDr. Brahmanand NayakMarch 26, 2024March 26, 2024by Dr. Brahmanand NayakMarch 26, 2024March 26, 20240As a doctor with extensive experience in treating diabetes, I’ve seen the confusion and frustration that patients face when it...
Alternative HealingThe Benefits and Uses of Magnesium Oil Spray: A Doctor’s PerspectiveDr. Brahmanand NayakMarch 25, 2024March 25, 2024by Dr. Brahmanand NayakMarch 25, 2024March 25, 20240In my career, I have seen many health and wellness trends come and go. One that has caught my attention...
Ayurvedic Medicines Can I Take Triphala Lifelong? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakMarch 24, 2024March 24, 2024by Dr. Brahmanand NayakMarch 24, 2024March 24, 20240I often encounter patients asking about the long-term safety and benefits of taking Triphala, a traditional Ayurvedic formulation. In this...
FoodSesame Oil: My Experiences with Tila Taila as an Ayurvedic DoctorDr. Brahmanand NayakMarch 23, 2024March 23, 2024by Dr. Brahmanand NayakMarch 23, 2024March 23, 20240As an Ayurvedic doctor with years of experience, I have come to deeply appreciate the remarkable qualities of sesame oil,...
FoodSaindhava Lavana: The Healthiest Salt for Cooking According to AyurvedaDr. Brahmanand NayakMarch 22, 2024March 22, 2024by Dr. Brahmanand NayakMarch 22, 2024March 22, 20240As an Ayurvedic doctor, I’m fascinated by the growing interest in Saindhava Lavana, also known as Sendha Namak or rock...
Is Ghee Good for Diabetes? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakMarch 28, 2024March 28, 2024March 28, 2024March 28, 2024
Why Iodized Salt is Essential for Your Health?Dr. Brahmanand NayakMarch 27, 2024March 27, 2024March 27, 2024March 27, 2024
Is Ghee Good for Cholesterol? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakMarch 26, 2024March 26, 2024March 26, 2024March 26, 2024
Is Multigrain Atta Good for Diabetics? The Truth About Flour ChoicesDr. Brahmanand NayakMarch 26, 2024March 26, 2024March 26, 2024March 26, 2024
The Benefits and Uses of Magnesium Oil Spray: A Doctor’s PerspectiveDr. Brahmanand NayakMarch 25, 2024March 25, 2024March 25, 2024March 25, 2024
Is Ghee Good for Diabetes? Ayurvedic Doctor’s PerspectiveDiabetes Care Is Ghee Good for Diabetes? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakMarch 28, 2024March 28, 2024March 28, 2024March 28, 20240
Why Iodized Salt is Essential for Your Health?Food Why Iodized Salt is Essential for Your Health?Dr. Brahmanand NayakMarch 27, 2024March 27, 2024March 27, 2024March 27, 20240
Is Ghee Good for Cholesterol? Ayurvedic Doctor’s PerspectiveGeneral Is Ghee Good for Cholesterol? Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakMarch 26, 2024March 26, 2024March 26, 2024March 26, 20240